This is perhaps the easiest way for a person with Parkinson’s to begin exercising, as there’s a huge range of...
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The Parkinson’s table tennis community is one of the most well-established sporting communities in Europe, with not one but three...
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At first glance, boxing might seem a fairly unsuitable sport for people with Parkinson’s, considering the sport’s association with aggression...
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As well as being an excellent way to stay fit, walking football is accessible to almost everyone, and a fantastic...
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Dance is a particularly joyful physical activity to try, and also comes with many benefits for Parkinson’s, from improving balance...
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Climbing is one of the more recent Olympic sports, and has become much more popular in the last few years....
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Playing golf can become more challenging following a Parkinson’s diagnosis, with tremors affecting accuracy and balance problems, but a good...
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As well as improving Parkinson’s symptoms like tremor and rigidity, cycling can bring great enjoyment, whether you’re escaping the world...
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A good walk can be a real mood-booster, especially if you can enjoy some local wildlife as you walk. It...
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Swimming is a great way of staying fit with Parkinson’s, and water sports like kitesurfing and surfing can help improve...
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Tai chi, yoga and Pilates are good for both the body and soul, and these types of exercises are popular...
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As the video above from Hellenic Powerlifting Association (ESDT) in Greece shows, people with Parkinson’s are capable of incredible strength,...
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There are no limits to the types of sports and exercise you can try if you have Parkinson’s. We’ll be...
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